The Living Spiral of Inner Alchemy

A year-long initiatory path through the Daoist Five Phases

Alchemize emotions into inner wisdom, integrate awareness into Embodied authentic expression, and Re~Member yourself back into the living web of life.

$3164 USD (or deposit $500 USD plus x $222 USD x 12 months)

In nature, everything flows through cycles of birth, life, and transformation.

A living spiral that guides you season by season, through living wisdom, deep self inquiry and repatterning, rituals, qi gong, yin yoga, sound journeys, and ceremonies aligned with the elemental rhythms and cycles of nature. Here, you'll not just learn about healing the depths but you'll embody the alchemical wisdom that allows you to flourish from embodiment.

The Living Spiral of Inner AlchemyOne Year Mentorship in Re~Membering Back into the Web of Life.
Payment
ItemQuantityPrice
1 Year Full Pay $3164 USD

1
$3164.00
1 YR Payment Plan $500 depost with 12 X$222USD
$500 setup fee and $222 per month

1
$722.00
Add four 1:1 coaching calls with Sonja for $760
Order summary
ItemQuantityAmount
1 Year Full Pay $3164 USD1$ 3164.00
Order Total
CA$0.00
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Here’s What You Get When You Join:

  • Weekly Wisdom Teachings: on-demand accessible & digestible video/audio (20 - 30 mins)

  • Weekly Rituals and Deep Self-inquiry Journal Prompts: for insight, boundaries, intimacy, and creative flow to take the teaching into your body, heart, and life

  • Bi-weekly live group mentorship calls with Sonja: for integration, exploration, witnessing and coaching

  • Somatic embodiment practices: yin yoga, qi gong, sound journeys, Movement and meditations to attune and strengthen your physical and energy body.

  • Seasonal rituals: to attune with nature’s rhythm and your own inner earth

  • Nature reciprocity practices: to deepen your connection to the Earth and weave with the web of life

  • Private Community: Ongoing access to a circle of kindred spirits for sacred sharing, support & celebration

  • All practices are recorded and structured in digestible sessions (15–30 minutes), allowing you to enter at your own rhythm.

  • Optional 1:1 mentorship: Personal support available for those who desire deeper accountability, integration & coaching

Bonuses!

Guest Wisdom Keepers:

TBA

Offering elemental and creative teachings, foraging seasonal wisdom (topics and guests announced soon)

Seasonal Food Alignment:

What foods align with the energetics of the season for optimal alignment, recipes, and more!

Re-Wilding Email Missives Each Season:

A month of mini email inspirations of nature prompts, mixing journal prompts, contemplative photography prompts, nature rituals, poetry and art. To inspire your re-wilding and cultivating a relationship with your local environment.

Copyright © Sonja den Elzen The Living Spiral of Inner Alchemy 2026. All rights reserved.