This Medical & Wellness Disclaimer applies to all content, products, services, programs, memberships, workshops, retreats, events, coaching, mentoring, digital resources, and communications provided by Sonja Alina Den Elzen through:

https://earth.sonjaalinadenelzen.com/

By accessing this website or participating in any of our offerings, you acknowledge that you have read, understood, and agree to this Medical & Wellness Disclaimer.

1. Educational Purposes Only

All information provided through this website and our services is intended solely for educational, informational, personal growth, spiritual development, and wellness purposes.

The information provided is not intended to replace professional medical care, diagnosis, treatment, or advice.

2. Not Medical Advice

Nothing contained on this website or within our programs should be interpreted as:

• Medical advice

• Healthcare advice

• Mental health treatment

• Psychological treatment

• Psychotherapy

• Counselling

• Psychiatric care

• Diagnosis

• Prescription

• Emergency medical care

Always seek the advice of your physician or another qualified healthcare professional regarding any medical condition or treatment.

Never ignore professional medical advice or delay seeking treatment because of information obtained through this website or our programs.

3. No Practitioner-Patient Relationship

Your participation in any course, membership, coaching program, workshop, retreat, event, consultation, or educational offering does not establish:

• A physician-patient relationship

• Therapist-client relationship

• Counsellor-client relationship

• Psychologist-client relationship

• Registered healthcare provider relationship

Our relationship is educational in nature.

4. Personal Responsibility

You acknowledge and agree that:

• You voluntarily participate in all programs and activities.

• You are solely responsible for your own health and wellbeing.

• You are responsible for determining whether any practice is appropriate for you.

• You accept full responsibility for your decisions and actions.

• You participate entirely at your own risk.

5. Wellness Practices

Our programs may include practices such as:

• Meditation

• Breathwork

• Mindfulness

• Somatic awareness

• Journaling

• Reflection

• Guided visualization

• Gentle movement

• Nervous system regulation practices

• Seasonal wellness teachings

• Spiritual practices

• Self-awareness exercises

These practices are intended to support personal wellbeing and self-development.

Individual experiences will vary.

6. Consult Your Healthcare Provider

Before participating in any wellness practice, you should consult your physician or another qualified healthcare provider if you:

• Are pregnant

• Have cardiovascular disease

• Have respiratory conditions

• Have epilepsy or seizures

• Have a diagnosed mental health condition

• Have recently undergone surgery

• Experience dizziness or fainting

• Have any medical condition that may be affected by physical, emotional, or breathing practices

If you are uncertain whether participation is appropriate, seek professional medical advice before beginning.

7. Stop Immediately If Necessary

If you experience any discomfort, pain, dizziness, emotional distress, difficulty breathing, or other concerning symptoms while participating in any activity, discontinue participation immediately and seek appropriate medical attention if necessary.

8. No Guaranteed Results

Every individual is unique.

We make no guarantees regarding:

• Physical health

• Emotional wellbeing

• Stress reduction

• Personal transformation

• Spiritual growth

• Healing

• Relationship improvements

• Business success

• Financial outcomes

• Life outcomes

Testimonials describe individual experiences and should not be interpreted as guarantees.

9. Mental Health

Our services are not intended to diagnose, treat, cure, or prevent mental illness.

If you are experiencing:

• Depression

• Anxiety

• Trauma

• Suicidal thoughts

• Emotional crisis

• Psychological distress

• Psychiatric concerns

Please seek immediate assistance from a qualified mental health professional or emergency services in your area.

10. Emergency Situations

Our website, courses, memberships, coaching, and communications are not intended for emergency situations.

If you believe you are experiencing a medical or mental health emergency, immediately contact your local emergency services or qualified healthcare provider.

11. Physical Activities

Any movement, breathing, stretching, or body-based practices are entirely voluntary.

You agree to participate only within your own physical abilities.

You are responsible for modifying or discontinuing any activity that causes discomfort or exceeds your capabilities.

12. Nutritional Information

If nutritional information, food suggestions, herbal information, or wellness recommendations are discussed, they are provided for educational purposes only.

They are not intended to diagnose, treat, cure, or prevent any disease.

Always consult an appropriately qualified healthcare professional before making significant dietary or lifestyle changes.

13. Complementary Wellness Practices

The teachings shared through this website may include complementary or holistic wellness concepts.

These teachings are intended to support personal exploration and should not be considered a substitute for professional medical care.

Participation should always complement—not replace—the advice of licensed healthcare professionals.

14. Limitation of Liability

To the fullest extent permitted by applicable law, Sonja Alina Den Elzen shall not be liable for any injury, illness, loss, damage, claim, or expense arising from:

• Use of this website

• Participation in programs

• Coaching or mentoring

• Workshops

• Retreats

• Guided meditations

• Breathwork

• Wellness practices

• Educational materials

• Digital products

• Decisions made based on information provided

Your participation is entirely voluntary and at your own risk.

15. Assumption of Risk

By participating in any activity offered through this website, you acknowledge that all wellness practices involve varying degrees of physical, emotional, and psychological participation.

You voluntarily assume all risks associated with your participation.

16. Changes to This Disclaimer

We reserve the right to update this Medical & Wellness Disclaimer at any time.

Any revisions become effective immediately upon publication on this website.

Continued use of the website or participation in our services constitutes acceptance of any updated version.

17. Contact Information

If you have questions regarding this Medical & Wellness Disclaimer, please contact:

Sonja Alina Den Elzen

Email: [email protected]

Website: https://earth.sonjaalinadenelzen.com/

18. Acknowledgment

By accessing this website, purchasing a product, enrolling in a program, attending an event, or participating in any service offered by Sonja Alina Den Elzen, you acknowledge that you have read, understood, and agree to this Medical & Wellness Disclaimer.